Technogym App
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Frequently asked questions
Get Started & Subscriptions
What languages is Technogym App available in?

Technogym App is available in 5 languages: Italian, English, Spanish, French, German, Portuguese and Dutch.

Workouts Languages:

  • Routines - demonstration videos designed to stimulate specific muscle groups - are available in Italian, English, Spanish, French and German;
  • Sessions - on-demand workouts led by our international trainers - with Cardio Equipment are available in Italian, English and Spanish, while Bodyweight Sessions or with Tools are in English;
  • Classes - spinning live classes - are in Italian and English.
What do I get with my Technogym Plus subscription?

You will be able to access to:

  • New trainer-led workouts every day in your personalized Precision Program created by Technogym Coach
  • 1000+ Sessions now, and new ones in the library each week: yoga, boxing, pilates, HIIT and more, all with the energy of our trainers
  • Guided Meditations on personal growth, stress, relax, sleep, and more to improve your mental health
  • One Technogym ID for accessing Sessions anywhere: at the gym, at home, at a hotel or outdoors

The Technogym Plus subscription costs £8.99/month or £89.99/year (best offer: £7.50/month).

Is there a free trial period?

Yes, a 1-month free trial is included. An additional 1-month free trial is included with the purchase of selected Technogym products. You will never be charged during your free trial period, and you can cancel anytime.

Where can I train with Technogym Plus?

The subscription is linked to your Technogym ID and you can access premium content from the Technogym App and from the connected consoles on all Technogym equipment, from the Live version on.

How can I activate my subscription?

To activate your subscription, open the Technogym app, tap the icon in the top right corner of your profile, then select “Subscriptions” and the free trial will begin.

If I already have a Technogym Unlimited subscription for Technogym Bike, can I also access the Sessions on Technogym App?

Yes, the Technogym Unlimited subscription also includes all Technogym Plus premium content.

How can I cancel my subscription?

You can cancel your subscription whenever you like, simply by following these instructions:

If you have an iOS device:

  1. Go to 'Settings' on your iPhone
  2. Tap on your name (i.e. your Apple ID)
  3. Tap on "Subscriptions”
  4. Select "Technogym"
  5. Choose "Delete Subscription"


If you have an Android device:

  1. Open Google Play Store
  2. Tap on your profile icon on the top right corner
  3. From the menu, select "Payments and Subscriptions"
  4. Select the subscription you want to delete and then tap "Delete Subscription".

If you cancel your subscription, you will still be able to take advantage of the premium content for the full period you have paid for.

You can always contact us here.

Is my data safe with the Technogym app?

Your privacy is a fundamental right, and we are committed to protecting it. In compliance with GDPR directives, Technogym App is designed to protect your data; your information is only ever used to offer you a custom training experience. You have full control over your data: if you choose not to share it, we will not proceed without your authorisation.

Can I connect third party devices and apps?

Yes, you can connect different apps such as Strava, Garmin, Fitbit, Apple Health, Google Fit, Samsung Health and any heart rate monitor with Bluetooth LE. Moreover, you can use the Technogym App for Apple Watch to track your heart rate and pilot your workout.

Can I mirror my device screen onto my TV?

Yes, with the Technogym App you can play your training sessions directly on your TV. When you start a workout, tap "Option" in the bottom left corner, then select "Screen Mirroring" and follow the instructions provided by your device. Compatible devices: Apple AirPlay2, Samsung Smart View, Chromecast from Android devices (Google Home).

What is the difference between the Precision Program and the Signature Program?

The Precision Program is your custom training programme, created by Technogym Coach, which adapts to your needs, your capacities, to the equipment you have at your disposal and to your progress, in order to achieve the best results in the shortest possible time.

The Signature Programs, on the other hand, are available in the Programmes section, and include training plans by professional trainers for running, tennis, skiing and golf.

How can I change my Precision Program?

To change your programme, go to the Coach tab and tap "Edit" on the right of the program summary, scroll down the page and tap the Programme Detail button, then select Retake Assessment at the bottom of the page.

How can I reorganise my weekly training plan?

If you skip your daily workout, the Technogym Coach will automatically prompt you to do it the next day; there is no need to reprogramme it yourself. However, if you want to reorganise your weekly workouts, go to the Coach tab and tap "Edit" on the right of the program summary, then tap "Training days"; move your Daily Workouts and Rest Days along the week as you prefer, and then click on "Save". The changes you make will take effect from next week.

How is my workout compliance calculated?

The compliance of your workout exercises is calculated differently depending on the kind of workout that you chose:

  1. If your program is made of Routines, then the compliance of each exercise will be provided by the ratio between the Moves that you got and the Moves estimated by the exercise. Thus if, for instance, the estimated Moves of a single exercise are 10 but you get 9 Moves, then for that exercise you will be 90% compliance
  2. If your program is made of Technogym Sessions, then the compliance of each block will be provided by the percentage of the video of the Session that you have actually followed. Thus if, for example, the Technogym Session proposed by Technogym Coach lasts 20mins, but you follow only the first 15mins. then the compliance of that block will be 75%

At the end of the last block, the final workout compliance will be given by computing the weighted average of each single exercise and their duration.In fact, an additional aspect which impacts on the final workout compliance is the time that you employed to complete the whole workout: if you employed more time than expected (because, for example, you need more rest time than what has been suggested by the Technogym Coach or because you paused the workout to answer a phone call), then the final workout compliance could be subject to change.

we listen.
we care.

we code no stop.
Version 3.10.1

• New interface for making changes to your training program. It’s now even easier to choose the day you want to work out, your workout duration and available equipment!

• You’ll find the results of your daily training directly in the Coach Section

• From today, the Technogym App is also available in Dutch

• App optimized and bugs fixed

Version 3.9.5

Technogym App is also available in Portuguese

Version 3.9.4

From now on, finding the workouts best suited to you will be even easier: simply filter by muscle group in the “Workouts” section to find the right workouts to achieve your goals!

• Bug fixes and optimisations

Version 3.9.3

Work out to the beat of music tracks with Apple Music*!
From now on, when you work out, you’ll find an icon in the top-right that will allow you to choose and play your favorite Apple Music playlists. Enjoy your workouts to the beat of music tracks and don’t miss the new playlists of our Talent Trainers!

*You need an active Apple Music subscription to use this feature.

• Bug fixes and optimisations

Version 3.9.0

Discover our new guided meditation content and tailored nutritional advice. Let Technogym Coach guide you: you’ll receive daily content to help achieve balance between body and mind!

• Bug fixes and optimisations

Version 3.8.4

You can now remove the background music from the Technogym Sessions and let the trainer guide you as you listen to your own music for an immersive experience!

• Discover the Technogym channel on Apple Music: each of our experienced trainers will guide you through all your workouts, with customised playlists created according to the type of training!

• Bug fixes and optimisations

Version 3.8.1

Member gets Member: refer your friends to Download Technogym App, grow our community and receive something special!

• Added New Sports Programs for Sailing

• Bug fixes and optimisations

Version 3.8.0

Programs are moved to the Workouts Section: all in one place you will find endless training possibilities. Choose Routines to train at your own pace, Sessions to train with our first-class trainers, Classes for live and on-demand cycling workouts, and Programs to improve your sports performance!

• Bug fixes and optimisations

Version 3.7.1

• In the Activity Section, you can find more details on the results of your Strength workouts: type and number of exercises performed, number of repetitions, load weight and muscles exercised. You’ll always have your data with you so you can monitor your progress!

• Bug fixes and optimisations

Version 3.7.0

Gym Setup with new equipment so you can continue following your tailored programme at the gym

New training interface: have you started a workout and want to find out what other exercises are waiting for you? Simply touch the screen and see the upcoming exercises or open the full training schedule.

• Bug fixes and optimisations

Version 3.6.1

New Sport: Cycling!

Add the new Technogym Ride to your Precision Program and be guided by Technogym Coach with a tailored programme.

Discover the Signature Program created by Max Testa and prepare in the best way possible for your cycling season ahead of the race.

To discover the features and potential of the Technogym App, go to your profile in the top-right and choose "Learn more"

Bug fixes and optimisations

Version 3.6.0

New in!

Have fun and keep in shape with the Technogym Challenges: smash your records in the personal challenges or beat other users in the Community challenges, climb up the leaderboard and collect all the winner’s Badges!

New in!

Group your favourite equipment by predefined Equipment sets that you can add or remove from your training plan, to easily adapt it depending on where you train: at home, at the gym, on the go… anywhere!

Bug fixes and optimisations

Version 3.5.0

Continue to conquer your goals with Technogym App and find even more motivation to move with Technogym Plus, available on November 1.
Bug fixes and optimizations. We work every day to improve your training experience. Help us make Technogym App better for you by sharing your feedback with us.

Version 3.4.0

• Use Technogym Elliptical in the Precision Program or connect to the Technogym App and track your training

•  Seeking feature added to Session video player: you can now scroll forward or backward on the video progress bar

• You decide whether to enable or disable the automatic connection of your Apple Watch to the Technogym App

Bug fixes and optimisations

Version 3.3.0

• Set the search parameters and filter the Sessions

• Connect your heart rate monitor or Apple Watch to monitor your heart rate pattern with the new chart

• Use Technogym Cycle in the Precision Program or connect to the Technogym App and track your training

Bug fixes and optimisations

Version 3.2.0

• Add or remove your equipment and choose which one you want to use in your training plan

• Manage your workout and track your heart rate with your Apple Watch

• Try our new Boxing, HIIT and Yoga Sessions to stay fit and motivated

• Train with a workout plan created for specific health conditions in the new Health&Lifestyle section

Bug fixes and optimisations

Version 3.0

Discover the new Technogym App, completely redesigned to guide you to achieve superior results faster, everywhere.

Technogym App
Get a Precision Program tailored to you that adapts to your progress, helping you reach your goals faster.
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