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Get started with Kinesis

Find out how to get started with your Kinesis to unravel its full potential.

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Train with Massimo Messina and improve your golf skills

Find out the Technogym App’s Signature Programs created by Massimo Messina and discover how to boost your golf skills with Kinesis.

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Enhance your trainings with Kinesis

Unleash the true potential of Kinesis and discover all its endless training possibilities.

What are Kinesis dimensions?

Kinesis is 45 cm (17.7 in) long, 170 cm (66.9 in) wide and 210 mm (82.7 in) high when closed and 115 cm (45.3 in) long, 170 cm (66.9 in) wide and 210 mm (82.7 in) high while in working position.

How much does Kinesis weigh?

Kinesis has different weights depending on the version: 240 kg (529 lbs) Heritage and 280 kg (617 lbs) Vision.

How can I open and close the Kinesis arms?

To open the arms of the Kinesis Personal, grasp the upper arm and pull it forward until it locks into position. To close, press the pedal located centrally at the foot of the machine. This unlocks the arms, which can then be closed.

How much space do I need in front of Kinesis in order to be able to train?

It's suggested to leave an empty space of 2 m (78.7 in) in front of Kinesis.

Does Kinesis need to to be plugged in to electricity?

Yes, Kinesis needs 110 - 220 VAC.

Where can I find programs and exercises for Kinesis?

Discover all the Kinesis workouts by downloading Technogym App from both App Store and Google Play Store.

Moreover, you can find a list of exercises to perform with Kinesis using our Web App.

If I purchased Kinesis, can I enjoy the premium contents of the Technogym Plus subscription?

With the purchase of Kinesis Personal you will have free access forever to all the premium contents included in the Technogym Plus subscription.

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(You will receive an email to activate your subscription. If you bought your equipment not recently and you didn't receive the email, please contact digitalsupport@technogym.com, we will be happy to help you)