With Technogym Live you can enjoy scores of training contents directly on your equipment. Challenge yourself with Routines!
Technogym Routines consist of actual workout cards designed to help you achieving determined goals, to enhance your performance by targeting them more accurately.
Each Routine contains a variety of movements and exercises, whose intensity is automatically set up by the equipment. You will receive step-by-step guidance either by video, if you are on the Routine-dedicated screen, or by pop-up messages, if you are enjoying entertainment content.
You can access to Routines directly through the main interface of Technogym Live.
Depending on the equipment you are training with you will be able to enjoy some of the following routines.
Here you will find a list of the many training plans featured:
If you wish to start a new Routine, the process is very simple. All you need to do is to follow the short steps below:
If the process was successful, you should be already sweating on your equipment by playing with our Routines.
Remember that by training with Technogym Routines, you have the opportunity to overlay additional content from other apps, such as Netflix or Youtube. Doing so, you will be able to workout while watching some videos or your favorite TV series. Amazing, isn't it?
With Technogym, everything is possible! And to avoid surprises, every time there is an automatic change in inclination and/or speed, an audiovisual notification will appear on the screen, warning you.
While training with routines you have the opportunity to chose among two different visualizations.
To switch from one visualization to the other you just need to use the buttons on the top left corner.
With the first visualization you will have the whole left side of the screen covered with the video of the exercise while the right part will show you all the info regarding the actual step and the next one.
The second visualization emphasizes the focus on data. You will see a smaller video tutorial but two graphs will be added on the left part to have an overview of the whole routine.